Challenging Stereotypes

Req 10 — Stereotypes & Individuality

10.
Discuss with your counselor how stereotyping people can be harmful, and how stereotypes can lead to prejudice and discrimination. Share ideas you have for challenging assumptions and celebrating individuality.

Stereotypes are everywhere — in movies, in jokes, in the assumptions people make about each other before they even say hello. This requirement asks you to understand how stereotypes work, why they are harmful, and what you can do to push back against them.

What Is a Stereotype?

A stereotype is an oversimplified belief about an entire group of people. Stereotypes reduce complex, unique individuals to a single label based on their race, gender, religion, nationality, age, or any other group identity.

Some examples:

Notice that stereotypes can seem “positive” on the surface (“All Asians are good at math”) but are still harmful because they erase individuality. A person is never just their group — they are a full, complex human being with their own strengths, struggles, and story.

How Stereotypes Lead to Prejudice and Discrimination

Stereotypes do not stay harmless. They follow a chain:

Stereotype → Prejudice → Discrimination

  1. Stereotype (belief): “That group of people is like this.” A generalization that replaces individual knowledge.
  2. Prejudice (feeling): The stereotype shapes how you feel about someone before you even know them. You might feel distrust, fear, or superiority without any real reason.
  3. Discrimination (action): Prejudice turns into behavior — treating someone unfairly because of the group they belong to. Not hiring someone, excluding them from a group, or targeting them with harassment.

This chain can be subtle. You might not even realize you are doing it. That is why awareness is the first step to breaking the cycle.

A diverse group of young people each doing something that defies common stereotypes

Why Stereotypes Are Harmful

Even when people do not intend to be hurtful, stereotypes cause real damage:

They limit people. When someone is stereotyped, they may feel pressured to conform to the expectation — or they may give up trying to prove it wrong. Psychologists call this stereotype threat: when people are aware of a negative stereotype about their group, they may perform worse because of the anxiety it creates.

They erase individuality. Every person is more than their group identity. Stereotypes prevent you from seeing the real, complicated, interesting person standing in front of you.

They justify unfair treatment. When you believe a stereotype, it becomes easier to justify treating people differently — denying opportunities, excluding them, or ignoring their needs.

They create division. Stereotypes build walls between people who might otherwise be allies, friends, or teammates.

Challenging Assumptions

Your counselor will want to hear your ideas for challenging stereotypes and celebrating individuality. Here are some strategies to consider:

Get curious, not judgmental. When you catch yourself making an assumption about someone, pause and ask yourself: “Is this based on who they actually are, or on a stereotype?” Then get to know the real person.

Diversify your inputs. Read books, watch movies, and follow social media accounts from people with different backgrounds and experiences. The more perspectives you are exposed to, the harder it is for stereotypes to survive.

Speak up. When you hear a stereotype used as a joke or a casual comment, say something. You do not have to lecture — a simple “That’s not really fair” or “People are more complicated than that” makes a difference.

Celebrate what makes people unique. Instead of lumping people into categories, look for what makes each person distinctive. Ask about their hobbies, their goals, their story.

Celebrating Individuality

Challenging stereotypes is only half the equation. The other half is actively celebrating what makes each person unique. A few ways to do that:

Project Implicit — Implicit Association Tests Harvard's Project Implicit lets you explore your own unconscious biases through free, anonymous online tests. A powerful self-awareness tool.

Stereotypes are powerful, but they are not permanent. Every time you choose to see a person instead of a label, you weaken the stereotype’s grip — on yourself and on the world around you.