Req 4d2 — Aquabike Bike Skills
In aquabike, the bike leg is your finish. That means you want to start it safely, settle into a sustainable pace, and keep your equipment dependable from beginning to end.
Requirement 4d2a
Safe riders are steady, visible, and alert. They scan ahead, communicate clearly, and begin the ride with equipment that works.
🎬 Video: Bike Safety | Hand Signals (video) — https://youtu.be/v_hRsNHlq8M?
Requirement 4d2b
Check tires, brakes, chain, controls, and fit before every ride. A small problem found early is easier to fix than a failure on course.
🎬 Video: Bike Tips: Preflight Checklist for a Safe Ride (video) — https://youtu.be/EHLq5Em-EPI
Requirement 4d2c
Helmets protect only when they fit well. Clothing helps regulate temperature and visibility, which directly affect judgment and safety.
🎬 Video: Fitting a Bike Helmet (video) — https://youtu.be/hLlXswx0VvQ
Now that you have chosen and studied your event branch, it is time to build the four-week training plan that turns ideas into action.