Competing & Improving

Req 7b — Event Reports

7b.
After each event, write a report with (1) a copy of the master map and control description sheet, (2) a copy of the route you took on the course, (3) a discussion of how you could improve your time between control points, and (4) a list of your major weaknesses on this course. Describe what you could do to improve.

This requirement is where learning actually happens. Finishing an orienteering course feels great, but the real improvement comes from analyzing what you did afterward — control by control, leg by leg. The best orienteers in the world review every race. You should too.

The Four Parts of Your Report

1. Master Map and Control Description Sheet

After most events, you can keep your competition map or request a copy of the master map showing all control locations. Attach or include:

If you took a photo of the map at the event or the organizer posts maps online afterward, use those.

2. Your Route

Using a red pen (standard in orienteering), draw the actual route you took on the map. Be honest — include the detours, the wrong turns, and the places where you wandered. Mark key decision points:

Comparing your route to the “ideal” route (which you can discuss with other competitors or your counselor) reveals where you lost the most time.

3. Improving Your Time

For each leg (the section between two consecutive controls), ask yourself:

4. Your Major Weaknesses

Be specific and honest. Generic statements like “I need to be faster” do not help. Focus on what actually went wrong:

Weakness ExampleWhat to Practice
“I overshot control 3 because I didn’t use a catching feature”Pre-identify catching features during map study
“I lost 4 minutes relocating after control 5 because I misread the contour lines”Practice contour reading on local topo maps
“My pace count was inaccurate on the uphill section”Recalibrate pace count on hilly terrain
“I panicked when I couldn’t find control 2 and ran in circles”Practice relocation drills
“I chose the trail route every time even when a bearing would have been faster”Practice off-trail compass navigation

Writing the Report

Keep it organized. A good format:

  1. Event header: Name, date, location, course level, total time, number of controls found.
  2. Attached documents: Map with route drawn, control description sheet.
  3. Leg-by-leg analysis: For each leg, note your time (if available), route choice, what went well, and what went wrong.
  4. Summary: Top 2–3 weaknesses, specific actions to improve for next time.

One to two pages per event is plenty. Quality analysis beats quantity.

Close-up of an orienteering map with a red line showing a competitor's route, annotations highlighting a wrong turn that lost 3 minutes, and a dotted blue line showing the ideal route for comparison
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