Personal Development
Eagle Required
Personal Fitness Merit Badge
Complete a 12-week fitness program, track nutrition goals, pass aerobic and strength tests, and explore fitness careers to earn this Eagle-required merit badge.
What you'll do
- 1. Defining Personal Fitness Explain to your counselor what personal fitness means to you, including:
- 2. Monitoring Your Health Discuss with your counselor the importance of having a physical examination each year.
- 3. Fitness Knowledge & Habits Explain the physical exercise you regularly do, whether your routine includes all four components of physical fitness …
- Fitness Assessments Measures of Physical Fitness.
At a glance
- Requirements
- 8
- Category
- Personal Development
- Eagle Required
- Yes
- Updated
- March 29, 2026