Option C — Snowboarding

Req 7c3 — Bindings & Leashes

7c3.
Show how to use and maintain your own bindings, and explain the use of the different binding methods. Explain the need for leashes.

Bindings connect your boots to your board. Properly adjusted bindings give you full control over your board. Improperly adjusted or maintained bindings are a safety hazard.

Using Strap Bindings (Most Common)

Putting on strap bindings:

  1. Sit or stand with the board flat on the snow.
  2. Insert your front foot boot into the binding, aligning the heel cup firmly against the back of the binding.
  3. Buckle the ankle strap first, then the toe strap. Pull each strap snug but not so tight that circulation is cut off.
  4. Check that the heel is held firmly — no wobble.
  5. Repeat for the rear binding.

Adjusting strap bindings:

Binding Methods Compared

TypeHow It WorksProsCons
Strap bindingsTwo adjustable straps over toe and ankleUniversal fit, most adjustableSlower to strap in
Rear-entry bindingsHighback drops down, you step in and pull highback upVery fast to enter and exitLess adjustable
Step-on bindingsBoot clips directly into binding without strapsFastest of all; clean feelRequires specific compatible boots

Maintaining Bindings

The Need for Leashes

A leash is a strap or cord that attaches your board to your boot or leg. It is required at many ski areas whenever you remove a boot from a binding — for example, while riding a chairlift with one foot unstrapped or when stopped on the hill.

Why leashes matter: A snowboard without a rider attached is a runaway sled. On a slope, a free board accelerates quickly and can reach speeds capable of seriously injuring another person. This is why Your Responsibility Code requires safety devices to prevent runaway equipment — and a snowboard leash is that device.

How to attach: Loop the leash around your front ankle or boot before clicking into your bindings. Confirm the leash is secure before heading onto a slope or chairlift.

Official Resources

How to Adjust Bindings (video)