Sports Season Tracking Worksheet

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Sports Season Tracking Worksheet

Sports Merit Badge — Requirement 5

Use one or more copies to track both of your sports through the season or three-month period.

Your Sports Plan

Sport #1
Sport #2
Season dates / tracking period

Training Goals

List your main goals for strength, skill, conditioning, or consistency:

Weekly Log

DateSportPractice / Meet / GameWhat You Worked OnResult or Progress Note

Technique and Equipment Notes

Record key technique corrections, safety reminders, equipment notes, or rule and etiquette observations:

End-of-Season Reflection

How did participation affect you mentally and physically? What improved most? What would you keep doing next season?